Welcome, sweet day of rest,
That saw the Lord arise;
Welcome to this reviving breast,
And these rejoicing eyes!
The King himself comes near,
And feasts his saints today;
Here we may sit, and see him here,
And love, and praise, and pray.
One day amidst the place
Where my dear God hath been,
Is sweeter than ten thousand days
Of pleasurable sin.
My willing soul would stay
In such a frame as this,
And sit, and sing herself away
To everlasting bliss.
-Isaac Watts (1674-1748)
As a child, I dreaded Sundays. I did not like going to church, I did not like that the whole house slept in the afternoon, and I did not like that I was so mind-numbingly bored in my very small town whose streets rolled up on Sundays.
I recall hearing stories from my parents on their Sunday restrictions. Could ride bicycles, but only to the end of the block. Could play catch with a baseball, but no bat, because at that point it became a game. I remember being thankful, at least, that my parents were a little more liberal with their understanding of Sabbath rest. But, the importance of rest was still there, and the belief that working — particularly when one did not absolutely have to was to be avoided.
When I was young, my parents also avoided going into town to stores that were open on Sunday.
“Why?” I would ask.
“Because we are making them work.” they would respond.
“But they will be there anyway!” I protested.
But my protestation’s didn’t matter. I was the child and I followed the rules, I did not make them.
As I grew older, my schedule grew busier. Between school, band, theatre, employment, and trying to have a social life, Sunday rest became more difficult. No longer was it just boring on Sundays, it was a disruption in my life, a day which did not allow me to be productive, a day which surely must have been designed for a simpler and easier life of yesteryear. Surely when God gave the Sabbath commandment, God didn’t realize all that I had to do.
***
The King himself comes near,
And feasts his saints today;
Here we may sit, and see him here,
And love, and praise, and pray.
My willing soul would stay
In such a frame as this,
And sit, and sing herself away
To everlasting bliss. (Emphases mine)
For me, being a rural Dutch Reformed Midwesterner at heart, sitting is difficult.
“Idle hands are the Devil’s workshop”
“Be still and know that I am God” (Ps 46:10a) is difficult. I am much better at “stay busy and try to remember that I am God.”
Sitting is hard, particularly when there is so much to do. I have been a busy-body all my life, and if there is a time when I do not need to do something, I make sure that I remain doing something, to ensure that I stay busy. Rest brings guilt.
I wonder, perhaps, if this is the whole point of Sabbath rest — to be an interruption. To disrupt the rhythm of life, to throw on the emergency brake while speeding eighty miles-per-hour on the interstate. Perhaps it is supposed to feel the tension between resting while still having so much that needs to be done.
***
My spiritual director repeatedly encourages me to take walks in the middle of the day.
“Walk to the lake, take a stroll through the park, it doesn’t matter, but do it,” she tells me.
“But I have so much to do! I have to stay working,” I respond.
“Exactly,” she tells me. “You need to do this for two reasons. First, because you don’t have time, and that is precisely the reason to do it. Second, it is work, because it is reminding you that you are not in charge of everything, that everything does not lie on your shoulders. God is in there too.”
***
Sabbath still remains difficult for me. It is an interruption, and it requires trust and faith.
“Now faith is the assurance of things hoped for, the conviction of things not seen” (Heb 11:1, NRSV).
I have a difficult time seeing how taking a day off — even going for a walk during the day — is going to work through the problems I face or the stresses that I bear. But perhaps that is the point.
Q. What is your only comfort in life and in death?
A. That I am not my own, but belong—body and soul, in life and in death—to my faithful Savior, Jesus Christ. (Heidelberg Catechism, Q&A 1).
I need to rest not because I can, but because I cannot. The Kingdom of God breaking into to the world is not painless and smooth. Perhaps the point of Sabbath is not to wait until you can stop, but rather simply to stop, and let God take care of some things. It is to remind us that we depend ultimately not on the work of our hands, but on God (who uses the work of our hands).
Easy to think about, hard to do.
Each day I understand a little better that Sabbath is not about what we can and cannot do, but rather, it is about experiencing the good that the world has to offer, it is about taking time special for God, it is about experiencing a little bit of the already in the midst of the not yet.
My willing soul would stay
In such a frame as this,
And sit, and sing herself away
To everlasting bliss.
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